Psychological Inertia

How can always doing random shit keep you young and lucky?

I thought of this theory about a year ago, and I got inspiration for this idea during my practice for discipline, which I describe in detail here in my Quora answer. Tl;dr: I put myself through small challenges for about 3 weeks each, like waking up early everyday without snoozing, doing 20 pushups a day, meditating at least 10 minutes a day, etc.

The hardest part about these challenges was getting used to changeif I wanted to adopt a new habit, I would have to change my daily routine. Waking up before 8AM everyday at the first ring of my phone’s alarm was annoying, it was uncomfortable. To be honest, I didn’t even have to wake up before 8. I could’ve easily woken up at 8:30 every day and still arrived to class on time, no problem. It’s so cold too, waking up so early in the morning. I could list an infinite amount of excuses, but at the end of the day I was determined to follow through on this challenge. So for the next 40 days, I kicked off my blankets at the first ring of my alarm.

My main blocker in this challenge was moving past the thoughts of discomfort and putting it into action. So the way I went about solving that blocker was to tackle on that discomfort head on. The idea of cold is really interesting because that’s usually where people are most uncomfortable. Ice cold showers suck, so I needed to start there. For one day, I wanted to try something completely new. I was going to get up exactly at 7:30, take off my clothes, and jump into a cold shower.

To be honest, it sucked, a lot. I had this glorified view that after doing this, I was going to be super disciplined, but in the shower I was just a kid shivering his ass off. But what drove me to continue was my desire to get comfortable with the uncomfortable. From then on, I became more impulsive with random things. I started doing random challenges that sometimes made no sense at all. I thought wow it must suck to not eat meat anymore, so fuck it . I’ll be vegetarian for 40 days.

What I started to notice that this mentality started to permeate into my decision making. It made me open to change, hell, it became a habit for me to seek change. Do you know the weird feeling you get when you skip brushing your teeth for a day? I had that weird feeling whenever everything was the same.

At this point in my life, the most important decision that I’ve made so far was coming to Swarthmore. And that was one of the luckiest, and most impulsive decisions I’ve made to date. I was thinking about how much I would succeed if I followed the conventional path of going to a technical school to study Computer Science, then chucked it all out the window when I decided to commit to a liberal arts college with a flip of a coin. This is where the second part comes in: getting lucky. When you decide to do something completely out of your ordinary, you might discover something that you really like. And if you don’t, you will have grown from it and now know what not to do.

If you are evaluating a set of options (people, food, etc) don’t just go with the one that seems to align best with you. Occasionally take a chance on an interesting “bad” option just because it strikes your fancy. Come up with quirky ways to make decisions and use them.

Think of all the possible outcomes you wouldn’t want, say fuck it, and then do it.

Go do random things, get comfortable with the uncomfortable, always keep your mind in motion so that you will never grow old.

References used, you should check these out!
1) Telegraph article on being lucky

2) Yishan Wong’s answer on luck


Author: Sam Shih

Hi I'm Sam! I'm from San Francisco, California and am currently a sophomore at Swarthmore College interested in Computer Science, Philosophy, and Religion. On campus I sing in the choir, give massages to stressed students, and lift weights. You can catch me crawling the interwebs or writing about positive psychology, self improvement, and my college experience on my blog (

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